How to increase your sexual stamina, starting tonight. The key to controlling your stamina is to control your Stimulation - If you want to last longer in bed the real key is
learning to control your stimulation.
stimulation = physical pleasure
Stimulation levels directly effect how quickly you orgasm
If you want to last longer in bed, you've got to keep your stimulation levels under control
often what happens is men experience so much overwhelming stimulation that they can't do anything but orgasm, and if you can learn to bring that stimulation under control then
you can learn how to last longer in bed.
So the first step in learning to control your stimulation is to.. Thrust Slow at the Start of Sex
First few minutes of sex can be overwhelming to the penis, don't push it over the edge
by going fast. Just the feeling of being in the vagina is incredibly stimulating to the penis, if on top of that you start thrusting really fast, you are likely to experience premature ejaculation and orgasm
Go slow at the start so your penis "acclimatizes" to the vagina
Go faster later when your penis is used to the stimulation of sex
so the next thing you can do to reduce your overall stimulation to a fun controllable level
is to thrust deep
Thrust Deep
The end of your penis the the most sensitive part of your penis
The entrance to her vagina is the most stimulating part of her vagina
Keep the two separate by thrusting deep, and staying deep inside her
Rub her clitoris with your pelvis to keep giving her pleasure while you take a break
If you want to increase your sexual stamina, you've got to learn to use position changes tactically, when you realize that you're close to orgasm, pull out and change sexual position,when you are changing sexual position you get that little break that can make all the difference, if you are on the border of orgasm and you change position you get that little bit of recovery time
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